When it comes to cardiovascular health, here’s some good news that’ll warm your heart. A recent study suggests that eating flavonoid-rich foods lowers blood pressure, as well as your risk of heart disease, the most common cause of death in the United States, according to the Centers for Disease Control. A type of antioxidant, flavonoids,…
“Miracle Herbs” that Relieve Stress, Boost Immunity, Energy, Mental Clarity & More
When it comes to health and wellness, adaptogens are among nature’s most powerful substances. Adaptogens are a small and special category of herbs that protect us from stress of all types while providing an outstanding array of other health benefits. These unique plants are able to survive and even thrive in the coldest, harshest, and…
How To Remove & Prevent A Build-Up Of Tartar On Your Teeth
Oral hygiene is obviously a critical part of your daily lifestyle, or it should be. Our teeth and gums are constantly under attack from the food and drink that we consume and that means we should take good care and develop a good oral hygiene routine. Just a few weeks of slack brushing and no…
How to Avoid the Common Pesticide Chlorpyrifos that Sabotages Your Weight Loss Efforts
A dangerous and health-damaging pesticide chlorpyrifos, commonly used on fruits, vegetables, soy, nuts and row crops is being banned by the U.S. Environmental Protection Agency. It’s very good news, as a new study shows the pesticide sabotages your weight loss plans by reducing the body’s ability to burn fat. In August of 2021, the U.S….