We’ve all been there: You promise yourself that you’re going to change the sheets that have been on your bed for who-even-knows-how-long. But by the time your workday ends (and you’ve squeezed in a workout), collapsing into your bed seems much more appealing than stripping it. So, you tuck yourself into the dirty sheets and…
The Pished Fish Champions 3-strong Christmas Selection Box
The Pished Fish is all about keeping things fresh whilst gently stoking thoughts of elation and unbridled euphoria when it comes to all things smoked salmon. With our ‘Christmasy’ thinking caps on (at a stylish jaunty angle), we decided that Oct 4th 2021 was the moment to launch a ‘three hero’ Christmas Collection box, jam-packed…
Management of acute lung injury: palmitoylethanolamide as a new approach.
PMID: Int J Mol Sci. 2021 May 24 ;22(11). Epub 2021 May 24. PMID: 34073872 Abstract Title: Management of Acute Lung Injury: Palmitoylethanolamide as a New Approach. Abstract: Acute lung injury (ALI) and acute respiratory distress syndrome (ARDS) are common and devastating clinical disorders with high mortality and no specific therapy. Lipopolysaccharide (LPS) is usually…
Tips to improve gut health
Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you’ll find 200 practical tips and…
5 Common Sleep Myths Experts Want You To Stop Believing
In the age of information, misinformation is everywhere. There are myths about eating for the environment, myths about lube, myths about beauty—myths about basically everything, and that certainly includes myths about sleep. For instance, you’ve likely heard that everyone should be getting eight hours of sleep each night. The truth is, while the National Sleep…
The combination of α-lipoic acid with palmitoylethanolamide may represent a novel intervention strategy to counteract inflammatory damage related to COVID-19.
PMID: J Diet Suppl. 2021 Aug 18:1-23. Epub 2021 Aug 18. PMID: 34405764 Abstract Title: A Combination ofα-Lipoic Acid (ALA) and Palmitoylethanolamide (PEA) Blocks Endotoxin-Induced Oxidative Stress and Cytokine Storm: A Possible Intervention for COVID-19. Abstract: The global scientific community is striving to understand the pathophysiological mechanisms and develop effective therapeutic strategies for COVID-19. Despite…
Working from home and can’t sleep?
While the COVID-19 pandemic has forced many people to transition to working from home, some are finding it difficult to sleep. One of the reasons for this problem is caused by disruptions to the circadian rhythms that regulate our sleep-wake cycle. Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. These…
Best Practices to employ when Feeding Your Rabbits for Maximum Profits
Best Practices to Employ when Feeding Your Rabbits for Maximum Profits When feeding your rabbits just like humans, rabbits deserved healthy food, and a well-balanced diet to keep them healthy and productive. Rabbits enjoy a good meal, you can feel and see it in them it makes them excited and happy. And I believe…
Caffeine Free Energy Booster – Coffee vs Energy Drinks
7 Ways To Boost Your Energy Without Caffeine Brainpower is thus named for a reason: supercharged cognition results in peak mental performance. Active thinking, rapid mental processing, rapid recall, and mental clarity all require a healthy brain. However, long-term use of coffee and stimulants to enhance brain energy may result in “crashes” and decreased brainpower….
10 of the Best Sweater Dresses to Cozy Up to Right Now
While some people wait with bated breath for pumpkin spice season to return, this time of year, I am always counting down the days (and the thermostat) for the moment when it’s cool enough to pull out my fall staples like my leather jacket and knits. In particular, as soon as I feel the first…