Year: 2021

Fertility Testing: Everything You Need to Know

Fertility Testing: Everything You Need to Know

There are so many different elements that can impact a couple’s fertility that, to get a clear picture of the issue, often many tests are necessary. This can be incredibly overwhelming for the couple, who are suddenly introduced to a new language of fertility and asked to undergo different, sometimes invasive, procedures. Being as informed…

Eating walnuts daily may reduce cardiovascular disease risk

Eating walnuts daily may reduce cardiovascular disease risk

Eating about ½ cup of walnuts every day for two years modestly lowered levels of low-density lipoprotein (LDL) cholesterol, known as “bad cholesterol,” and reduced the number of total LDL particles and small LDL particles in healthy, older adults, according to new research published today in the American Heart Association’s flagship journal Circulation. Walnuts are a rich source…

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