Just over a year ago, I embarked on a controlled recovery to help manage my addiction to alcohol. I spoke with many former addicts who advised on the dangers of a controlled recovery so soon after my drink had spiralled out of control. It has been a learning curb for me and tricky at times…
Hydrogen – The Future of Energy and Medicine
Hydrogen is the lightest and most abundant element in the universe, and it is the key to fulfilling the world’s growing energy needs while fighting pollution. Hydrogen is the up-and-coming alternative form of energy and holds promise in part because the main byproduct of hydrogen energy production is water. Hydrogen will save the world by……
1 in 3 Americans Have Had a Panic Attack in the Pandemic—Here Are the Common Symptoms
Saying that the pandemic has been detrimental to mental health is like pointing out that puppies are cute or vegetables are good for you—it’s painfully obvious. But the ways the pandemic has wreaked havoc on our collective psyche are varied. Sleep problems, depression, and generalized anxiety have all spiked. And the number of people experiencing…
What is long haulers from COVID-19?
For a small group of people, often referred to as “long haulers,” fatigue, shortness of breath, dizziness, gastrointestinal symptoms, anxiety and depression can persist for months and can range from mild to incapacitating. “Informally, we call this condition ‘long COVID,’ or more formally post-acute sequelae of SARS-CoV-2 infection,” said Dr. Emily Link, physician at Penn State Health…
How to Find Your Zen when PMS Strikes
It’s been a crazy year during the pandemic filled with all kinds of small and enormous problems. We’ve had to deal with a global pandemic, our schools, work environments, and health have all been up in the air the year. Life right now is stressful enough, but we also have to deal with PMS? First…
Another Way to Kill Small U.S. Farmers: Seize Their Bank Accounts on Phony Charges
By Dr. Mercola In its latest move against small farmers who dare to operate outside the umbrella of CAFOs (confined animal feeding operations) and Monsanto-dominated crops, the U.S. government has seized $70,000 from a small dairy farmer in Maryland. The feds did this under the “Bank Secrecy Act,” which requires that paperwork be filled out…
How To Organize Home Parties In Delhi?
Delhiites are known for living life to the fullest. Carefree at heart and wild at soul would be the best way to define any Delhiite. With the opening of cafes and bars at every nook and corner of the city, a Delhi youth is seen spending their weekend partying. For the rest of the world,…
4 Questions to Ask Yourself About Your Pandemic Relationship to Know if It’ll Last
This past year in lockdown is about to be revealed as the longest cuffing season ever. Especially now that, with the promise of a vaccinated summer, plenty of those ambiguous-looking situationships you’ve seen in your feed are set to expire. Likewise, if you’re someone who partnered up in the pandemic, you might understandably have some…
Mood by Microbe the lifelong influence of the gut-brain axis
Representing more than 99% of our genetic material, the friendly microbes in our bodies take up a lot of space. Mainly residing in the gut, our bugs were here first, have co-evolved with us, and continue to play vital roles in both our early development and lifelong health. This article briefly discusses those roles over…
Humans Will Require Assisted Reproduction, Mechanical Wombs
From 1973 to 2011, men experienced a 50% to 60% decline in sperm counts, according to a 2017 study by Shanna Swan, Ph.D., an environmental and reproductive epidemiologist at Icahn School of Medicine at Mount Sinai in New York, and colleagues.1 For more than two decades, Swan has been warning of an impending fertility crisis,…
