This Type of Plant-Based Fat Was Just Linked to a Longer Lifespan—Here’s How To Get Your Fill of ALA

This Type of Plant-Based Fat Was Just Linked to a Longer Lifespan—Here’s How To Get Your Fill of ALA

We’ve come a long way from the ’90s when shoppers were filling their carts with everything low-fat. But the nutritional intel around fats is still confusing. There are different types of dietary fat, which all affect the body differently. Here’s the TL; DR version of what you need to know: Both saturated and unsaturated fats…

Keep Healthy for the Holidays

Keep Healthy for the Holidays

(Family Features) During this year’s holidays, many families are looking forward to celebrating a closer-to-normal season. However, that means staying healthy and keeping all kinds of germs at bay, including seasonal cold and flu bugs. “With life getting back to normal, we are expecting a more severe cold and flu season than we encountered last…

Senolytic Fisetin

Senolytic Fisetin

Fisetin is a flavonoid molecule that’s found in fruits and vegetables. An animal study published in July 20211 demonstrated that it may help reduce the mortality rate in older adults with COVID-19. A human study2 is underway to analyze the effect it may have on elderly patients with COVID-19. There are nearly 6,000 flavonoids3 found…

What You Need to Know About Comirnaty

What You Need to Know About Comirnaty

In this interview, Dr. Meryl Nass, an internist specializing in toxicology, vaccine-induced illnesses and Gulf War illness, shares her insights into the dangers of the COVID jab, which received an emergency use authorization October 26, 2021, for children as young as 5. We also discuss the conflicts of interest within the U.S. Food and Drug…

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