After years of investigation about the dangers of artificial sweeteners, I wrote my book, “Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health,” and published it in 2006. Since then I’ve been warning about the ever-growing evidence that artificial sweeteners can damage your health in many ways. Now, new research…
This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of Fiber Into Every Can)
Summer and iced tea go together like avocado and toast; it is a combo that can and will never get old. While in its pure form—meaning just herbal tea steeped in water—iced tea is considered a healthy drink full of antioxidants, most store-bought iced teas are loaded with so much sugar that it outweighs the…
Simply Seedz Porridge Is Helping To Restore Breakfast’s Meaningful Meal Status
It’s almost impossible to calibrate the seismic effect that Lockdown has had on our nation’s ever-chaning eating regimes with both ends of the food spectrum (indulgent comfort food and wholesome, nutritionally buffed) stealing a march on their more ‘middle-of-the-road’ counterparts. The very fact that more families than ever are finding themselves working from home means…
Immunomodulatory effects of Nigella sativa seed polysaccharides by gut microbial and proteomic technologies
PMID: Int J Biol Macromol. 2021 Jun 22 ;184:483-496. Epub 2021 Jun 22. PMID: 34166694 Abstract Title: Immunomodulatory effects of Nigella sativa seed polysaccharides by gut microbial and proteomic technologies. Abstract: Cyclophosphamide (CTX) was used to establish the immunosuppressive mice model. The immune organ viscera index, phagocytes vitality, the levels of cytokines in serum, the…
4 WAYS TO SOAK UP THE SUN THIS SUMMER
We welcome summer and… the physical and mental benefits of the sunshine! Often, when we think of summer sun, we are focused on protecting our skin from damage (try this natural sunscreen). Please don’t let worry stop you from utilizing the gifts of the natural world around you. Allowing yourself to be exposed and immersed…
Liberal Canada marching towards tyranny as move to criminalize dissenting speech moves closer to reality
(Natural News) In case you haven’t noticed, in the age of COVID-19, our laid-back, ultra-liberal northern neighbor, Canada, is moving steadily toward tyranny, and there are not many people in the country who seem to mind. In recent days, the country’s Liberal Party, which is led by Prime Minister Justin Trudeau, has proposed criminalizing certain…
How To Grow Mushrooms On Logs In A Mushroom Bed
Do you want to start a mushroom bed in your backyard? This might be an enjoyable outside project. How to make a mushroom bed Shiitake, maitake, lion’s mane, and woodcock mushrooms are most appropriate for outdoor cultivation. Oyster mushrooms, capable of adaptation, grow nicely on logs as well. using recently cut hardwood logs (ideally no…