2020 will go down as a lot of things for a lot of people, but for me it was the year that I became intimately aware of my waste. I moved to an apartment where outside the window, I could see my cans stack up and my cardboard boxes pile high. When I started deconstructing…
Powerful little book, Just Be Honest.
Hi, I’m Cindy Yates and I’m excited to introduce you to my powerful little book, Just Be Honest. I am the ultimate optimist and for many years, it has been a passion of mine to help uplift the lives and mental wellbeing of the human family through positive personal and professional coaching. It wasn’t until…
How Artificial Sweeteners Destroy Your Gut
After years of investigation about the dangers of artificial sweeteners, I wrote my book, “Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health,” and published it in 2006. Since then I’ve been warning about the ever-growing evidence that artificial sweeteners can damage your health in many ways. Now, new research…
This Refreshing Iced Tea Is Full Of Gut-Healthy Prebiotics (and Packs an Entire Serving of Fiber Into Every Can)
Summer and iced tea go together like avocado and toast; it is a combo that can and will never get old. While in its pure form—meaning just herbal tea steeped in water—iced tea is considered a healthy drink full of antioxidants, most store-bought iced teas are loaded with so much sugar that it outweighs the…
Simply Seedz Porridge Is Helping To Restore Breakfast’s Meaningful Meal Status
It’s almost impossible to calibrate the seismic effect that Lockdown has had on our nation’s ever-chaning eating regimes with both ends of the food spectrum (indulgent comfort food and wholesome, nutritionally buffed) stealing a march on their more ‘middle-of-the-road’ counterparts. The very fact that more families than ever are finding themselves working from home means…
Might COVID Injections Reduce Lifespan?
In this interview, return guest Dr. Vladimir Zelenko discusses an incredibly serious concern, one shared with at least two other highly credible experts — Michael Yeadon, Ph.D., a life science researcher and former vice-president and chief scientist of allergy and respiratory research at Pfizer, and professor Luc Montagnier, a world-renowned virologist who won the Nobel…
You Can 100 Percent Have Cookies for Breakfast—as Long as They Check Off These Boxes
If you were a kid growing up in the ’90s, you probably remember Cookie Crisp. Almost as beloved as Reese’s Puffs, Cookie Crisp was a breakfast cereal made of mini chocolate chip cookies, which sugar-hungry kids poured into their bowls and drowned in milk. Even if you’re no longer eating your morning meal while watching…
Updates on the Fight to End Water Fluoridation
It’s Fluoride Awareness Week here at Mercola.com, and I spoke with Paul Connett, executive director of the Fluoride Action Network (FAN), for the occasion. Connett has been instrumental in catalyzing the movement to remove fluoride — which is neurotoxic — from water supplies in the U.S. as well as internationally, and he shared some exciting…
5 of the Best Herbs for Indigestion to Grow at Home
Whether it’s a celebratory meal or stress-induced, it can be easy to eat too much, or eat foods that can be harder for your body to digest, even if they’re comforting to consume. Our stomachs alert us when they’re being overwhelmed, often in the form of indigestion. One way to help with an upset tummy…
War on Truth
Where you choose to get your information and news is a life and death decision regarding COVID vaccines, and soon it will be about climate change, whether you starve or remain hungry most of the time or even whether you eventually freeze to death or not. Information, communications, and our ability to listen guide the……
